My wife is 4 months pregnant and is experiencing a lot of hip pain from sleeping on her side. What density and depth of mattress topper are recommended to help ease her pain?
When you are pregnant, sleeping can be more difficult. It could be a bit of a struggle to hormonal changes cause them to wake frequently. Body changes cause aches and pains all over as ligaments stretch to accommodate a growing baby.
If you are pregnant and want to get a better night, read on! We will take a look at some of the top-rated choices for the best mattress for pregnancy! Among other things, say goodbye to anxiety, nausea, sleeplessness, leg pain, backaches, and cramps that can occur when you sleep on the wrong mattress.
Our Pick and Reviews Best Mattress for Pregnant 2021
Read on to see our mattress pregnant women’s reviews, including our choices for the top 10 mattresses sold today. Our choices are focused on the experiences of confirmed owners and consumers, as well as intensive study and review of goods. Try one of these options, and you’ll start sleeping again like an infant.
1. TUFT & NEEDLE Original Queen Adaptive Foam Mattress
It is an excellent choice for pregnant women. It is made using two foam layers with proprietary foam, which is bouncy and supportive. Regardless of your sleeping position, this will not put your pregnancy at risk in any way.
Thanks to the T&N Adaptive foam helps pull away heat with cooling graphite and gel beads, wrapped in breathable plush cover to help keep you cool and comfortable, it does not sink and get hot. Rather, it regulates the temperature of the body, which is important to keep you cool during sleep. The manufacturer offers a 10-year warranty and a 100-night sleep trial, which can provide you with the assurance that the quality will be second to none.
I bought the T&N Original mattress 2 months ago and got the mattress topper after as the original was a bit too firm for me. Now the combination of the two is perfect and I’ve been sleeping so much better with a lot less back and hip pain getting out of bed in the morning than with my previous mattress.
2. Brentwood Home 13-Inch Gel HD Memory Foam Mattress
A mattress is a big investment, especially when you are pregnant and with the hundreds of options available to you. The unique construction of this mattress is one of the reasons why we have included it on our list. It comes with a 3.5-inch gel memory foam, which will provide proper spinal alignment and pressure relief, both of which will be vital for pregnant women.
The cover comes with a zippered cover, which is made of natural New Zealand wool lining that wicks away moisture effectively, as a bonus. Meanwhile, there is also a 2-inch ventilated region that optimizes the ventilation to add to the comfort it offers. Finally, the 25-year warranty given by the manufacturer is very difficult to match.
We love Brentwood homes because they make everything high quality and without toxic chemicals. The Cypress 13” Hybrid is an exceptional mattress at an affordable price. We bought this when I was in the 5th month of pregnancy. This mattress is amazing! I have terrible back pain.
3. Classic Brands Cool Gel Chill Memory Foam 14-Inch Mattress with 2 BONUS Pillows
Similar to the product that has been mentioned above, it also comes with a gel memory foam for comfort and support during pregnancy. This mattress does a good job of supporting your pressure points when you back or side sleeper.
On the top, there is 2-inch gel foam, followed by 2-inch memory foam, 2-inch soft comfort foam, and 8-inch high-density poly-base foam. Because it is gel-infused, it is not only cool but also plush despite having a medium level of firmness. To provide added value, the product comes with a free shredded memory foam pillow. There is a 10-year warranty from the manufacturer.
This is the first gel memory foam mattress I ever purchased and loved it so much that I am replacing the other bedroom mattresses with a memory foam mattress. I have never felt so comfortable sleeping on top of it. Not only is it firm, but soft. I choose this particular one, because of the height. I wanted my bed to feel tall so I bought the 14 inches. I highly recommend this mattress.
4. LUCID 10 Inch Queen Latex Hybrid Mattress – Cooling Gel Memory Foam
If you are now convinced that gel memory foam is indeed an excellent material of choice, do not forget to also include this on your list of choices. There are two layers of mattresses – a 2.5-inch ventilated memory foam with gel infusion and a 7.7-inch base that is made of high-density foam.
The plush memory foam layer is topped with natural latex for the perfect combination of sink and spring. It is able to regulate the pressure points of the body while also maintaining a comfortable temperature throughout your sleep. Lastly, the manufacturer is offering a 10-year warranty for the mattress.
The comfort is top-notch for me. I’m reminded of a hotel mattress where you sink in a couple of inches and then discover the firmness and support. Lying on my back, I could feel the mattress following the contours of my back, supporting me where no mattress ever has before. Lying on my side, I did not have the usual pressure points on my shoulders and hips. I have no idea how they wrap softness around firm support, but I like it. Motion isolation is excellent.
5. Zinus 12 Inch Gel-Infused Green Tea Memory Foam Mattress
Get a refreshing sleep with this memory foam mattress, which will follow the shape of your body. This means that you will never feel the pressure on your belly, especially if you are sleeping on your side. The mattress has 2-inch memory foam, 2-inch comfort foam for the relief of pressure, and a 4-inch high-density base. To be specific, the memory foam used in this mattress has an innovation known as BioFoam. Basically, it is a foam that contains natural plant oils for being able to maintain its freshness.
The mattress ended up being about what we had expected. More firm than a traditional spring mattress, but softer than others we have either slept on or tested out in a store. We decided on this mattress in particular because it was supposed to be softer than others. We’re glad we got this one because it is still more firm than we are used to. After a few adjustments to how we sleep, we both find the bed very comfortable and it is great.
Is Memory Foam Good for Pregnancy?
Yes, Memory foam is the best mattress material for pregnant women to sleep on. Pregnant women should sleep on their left side to improve the circulation of nutrient-packed blood from the heart to the placenta and to prevent expanding body weight from pushing down too hard on the liver. A layer of memory foam on top of your mattress will provide a softer surface for side sleeping.
The reason for this is that a memory foam mattress works by shaping itself to any body shape, meaning that it will provide the perfect degree of comfort and support for the pregnant woman. Because memory foam is a heat reactive material it changes firmness depending on the relative heat levels of the sleeper.
This means that it will shape itself perfectly to any body form and posture, giving pregnant women the right amount of support and the necessary comfort. As your body changes throughout your pregnancy, your memory foam mattress will continue to provide the perfect degree of support and comfort.
What to Look for in a Mattress?
Yes, there will be plenty of choices on the market. However, this does not mean that you can choose just any product and expect the best quality. To help you out making the right decision, take note of these things:
- Material: This is important because it directly impacts the comfort and durability of the mattress. Among others, memory foam is one of the most popular, including those that are infused with gel. This material conforms to the shape of the body, providing a customized comfort to its users.
- Firmness: Ideally, you should buy a mattress that is medium-firm. If it is too firm, your body can end up being painful in the morning. On the other hand, when it is too soft, you can shrink and feel suffocated.
- Temperature: It is also necessary to choose a mattress that effectively regulates the body, which is exactly the reason why gel memory foam is popular. If the bed is too hot, you will not be comfortable in your sleep. It will be good if the mattress can absorb body heat, so you will feel cooler.
- Motion Isolation: Especially if you are sleeping with your husband, this is an important feature so that you cannot feel the movements of the bed when someone changes position when sleeping.
- Noise: Even the slightest noise can be annoying when sleeping, especially when you are pregnant. Choose a mattress that does not create noise. Avoid those with internal components, such as an innerspring.
- Warranty: Most of the products mentioned in this post come with a 10 to 25-year warranty, which is important if you want to have peace of mind.
Sleeping on the Right Pregnancy Mattress
If you use the wrong mattress, you will most probably wake up with an aching back or a stiff neck, among other body pains that can be caused by not having a mattress that provides pressure relief.
Sleeping on an inferior mattress will also lead to insomnia and sleeplessness. When you lack sleep, your health can be compromised, as well as that of your baby’s.
Your comfort is also an important reason why using the right mattress is necessary. If you are not comfortable, you will have a hard time sleeping.
A night of good sleep is one thing that all pregnant women need to have. Fortunately, this is easy with the mattresses that have been mentioned above. The best mattress can make a huge difference when it comes to comfort, making sure that you will wake up without complaining of a sore back or an aching body!